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Reigning Tour de France champion Alberto Contador has become the first non-Italian to win the Giro d’Italia since 1996.
The Spaniard beat Italy’s Riccardo Ricco by one minute 57 seconds, despite failing to win a stage of the three-week long race.
Marzio Bruseghin finished third, 2:54 behind Contador.
The final stage, a 28.5km time trial from Cesano Maderno [...]
This article provides all the information you need to know for proficient cyclists looking to do a century ride. Includes exercising regimens, proper foods and drinks to take as well as tips for the actual ride itself.
So you’re a pretty strong cyclist but feel that you are not quite ready to do a century ride [...]
There are so many bikes on the market these days, and so many styles,, how do you find the one that’s right for you? First things first., There are a few questions you need to answer before you even walk through the shop doors.
Boiling it down
What type of a bike rider do you want to [...]
Since diets often place restrictions on fat intake, many believe that all fat is bad. Good fats do exist, and can play an important role in a cyclist’s diet.
The battle between good and evil doesn’t just take place in movies. Nutrition and the many components of diet have also been called good and bad, healthy [...]
Bumble bars are one of the many energy bar options currently available to cyclists. Developed by a hiker who wanted to offer a bar that had balanced nutrition along with environmental sensitivity, bumble bars are both vegan and gluten free, as well as organic.
Bumble bars are one of the many energy bar options currently available [...]
Give yourself 30 days. Many folks say it takes 30 days to form a pattern and 90 days to form a habit. Divide it in thirds. Commit yourself to the first 30 days and you’ll get results. Continue for the next 30, and you’ll find reaching 90 days is easy! Weight loss is rooted in [...]
You’re riding along, enjoying the scenery and, suddenly, you hear a distinctive pop! You’ve got a flat tire. Many folks never learn how to repair a flat tire, unfortunately, assuming that it will never happen to them. Wrong! Knowing how to fix a flat tire is a must for any bike enthusiast. If you’re really [...]
In our quest for a bicycle with the most technologically advanced frame and modern components, it’s imperative to look at safety with the same vigor. Isn’t it great to see the seasoned professionals setting the example that cycling helmets are mandatory? Whether you want to take the kids out for a weekend ride, tackle your [...]
A consumer review of the watch that every cycling enthusiast should add to his collection.
In today’s technologically advanced cycling market, there are thousands of choices when it comes to digital watches. Every watch company has a “patented omnifunctional design” and “uniquely contured Uber-Grip strap,” but doesn’t this jiberish really just make your head spin? Until [...]
This sports bra is perfect for the woman who cycles, jogs or is into any type of sport. It holds firmly without cutting into our shoulders, giving us firm support that we hardly know is there.
Under Armour Premiere 1 Sports Bra, $29.99, is the perfect sports bra because it fits snug like a second skin. [...]